Get ready to take control of your health & wellness.  


Classes at Studio

Group Class Schedule

                  Self Care Yoga will remain open as normal.  We are taking precautions as recommended by CDC and cleaning the studio after each class.  

Studio is cleaned with Thieves cleaner and carpet with baking soda infused with thieves and purification essential oils. 

As well as the diffuser will run throughout the day with thieves essential oil.  At this time it is important to stay calm and continue to give yourself Self Care.  

 And what better way then Yoga.

 Because Yoga is Self Care & for the Mind, Body, and Soul. Please bring your own mat at this time so we can keep the studio as sanitary as possible.  

We do have 5 mats available for purchase at $15.   


             Group class:             

                                                     

Gentle Yoga              Monday at 6:30 pm November   2, 9, 16, 23,30

Gentle Yoga              Wednesday  6:30 pm November   4, 11, 25

Aroma Yoga             Wednesday  6:30 pm November  18


Space is limited to 3 per class so text me at 505-401-8297 and I can send the request for payment to reserve your spot.

  (name, date, and time for class reserving)

Come learn about essential oils and how to make them part of your everyday routine.  

Take control of your and your families health. 




                                                           Prices

                                                              Group Classes 1 hour $12 per class

                                                              Group Aroma Yoga Workshops (90 Min) $40 

                                                              Private Classes 1 hour $75 session 

                                                              Zyto Scan $10


           Self Care Yoga Is Now Virtual 

Can't make it to the studio. No worries. Join our Virtual Yoga Classes.  This is a monthly subscription of virtual yoga classes at your pace. 
Yoga on Demand. For you to pick and choose what kind of class you want to do daily.
 Click Here to Join 

schedule a Free Consultation



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